Carmela A. Pappas
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Question of
How do you feel when you wake up in the morning?
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Energized and ready to conquer the day
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Grateful for a new day
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A bit heavy, not fully awake yet
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Anxious about the day ahead
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Question of
Choose a word that describes your current mood:
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Joyful
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Content
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Reflective
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Stressed
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Question of
What’s your preferred way to relax?
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Engaging in a favorite hobby
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Spending time with loved ones
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Solitude and quiet reflection
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Watching a comforting movie or TV show
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Question of
How would you describe your level of optimism?
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Always optimistic
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Generally positive
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Realistic but hopeful
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Struggling to find optimism
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Question of
Pick a metaphor for your heart today:
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A blooming flower
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A peaceful lake
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A winding road
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A stormy sea
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